Three things to stop doing for more peace of mind
Stop caring too much about what other people think of you. They are busy worrying about their own problems. Stressing over what people think and holding ourselves back because we are worried about it is something that you will surely regret.
Stop overthinking about whether your professional performance is good enough. People who do this, often women, are usually the overachievers anyway. Your work performance is most probably more than good enough.
Stop beating yourself up when you’re not able to fit everything in. Take something out of your schedule that is not absolutely necessary or can be done another day.
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