Perfect love casts out fear

A Course in Miracles says:

“Perfect love casts out fear,

If fear exists

Then there is not perfect love.

But:

Only perfect love exists.

If there is fear,

It produces a state that does not exist.”

So what does this mean? When we are in a loving mindset, everything that is not aligned with that (like fearful thoughts and old emotional patterns), get released. But if there is anything I have learned in my training to become a hypnotherapist, it’s that when the releasing of repressed emotions and memories happen, they also come up from our subconscious to be felt again.

Love or healing (which is a state of love) basically brings up everything that is not of love.

That is why when we heal and release old patterns and fears, we go through phases of feeling them. But of course in hypnotherapy, and in many other types of therapy and healing modalities, we are aware that these feelings do not derive from our reality now. Nevertheless, they feel real.

This releasing of old patterns and fears can also happen when we fall in love romantically, if it’s mutual true love. All of these old fears that we thought we had left behind can appear again, although it really has nothing to do with the actual reality we are experiencing.

This is “the state that does not exist” in that it is not true but it is a stage of the healing process. The only thing that is ultimately true is the love that made these fears come up.